Mindfulness Movement

The Mindfulness Program is Edward Cabello's own training program designed to increase the attention capacity of the mind. Mindfulness is a dedicated program specifically tailored to your business to improve productivity.

Researches in Mindfulness programs like this one have revealed that a business can acheive between 20%-30% more productivity and employee satisfaction. It has also been shown to:

  1. Improve overall job performances
  2. Increase quality of life for employees
  3. Increase job satisfaction amongst employees
  4. Increase attention to detail
  5. Help employees better manage emotional exhaustion and stress related to both professional and personal life

Why your workplace should be mentally healthy.

Medibank Private commissioned research* has found that healthy employees are three times more productive than not-so-healthy employees. These unhealthy employees take nine times more sick leave than their healthy counterparts.

Beyondblue has gathered statistics that demonstrate that 1 in 5 Australian employees are likely to experience a mental health condition at some point during their working life. Untreated depression results in over 6 million working days lost each year, a huge burden on employers.

From a financial viewpoint, the cost of stress on the Australian economy is up around $10 billion per year, however PWC research** shows that $2.30 is the return on investment for every $1 invested in creating a mentally healthy workplace.
*http://www.medibank.com.au/client/documents/pdfs/the-cost-of-workplace-stress.pdf
**http://www.headsup.org.au/docs/default-source/resources/bl1269brochure--pwc-roi-analysis.pdf?sfvrsn=6